Unlock Your True Potential & Find Your Happy Place

Guiding athletes to discover inner balance and elevate their game through intentional growth and mindset mastery.

Meet Pauline

I am a dedicated mental coach specializing in helping athletes unlock their full potential. My coaching philosophy is rooted in the belief that success in sports begins with a strong and focused mindset. Whether it’s overcoming mental barriers, setting meaningful goals, or staying composed under pressure, I’m here to guide you every step of the way.

My journey into mindset coaching has been shaped by a lifelong passion for sports. As an ex-NCAA collegiate golfer, I have firsthand experience competing at an elite level and continue to play the game I love. Alongside golf, I have explored a variety of disciplines, including tennis, dancing, swimming, equestrian, and skiing. These experiences have given me a unique understanding of the mental challenges athletes face across different sports.

Beyond my athletic background, I bring more than 5 years of professional experience in business strategy and communication. I’ve worked on impactful projects, helping organizations refine their messaging, connect with their audiences, and achieve their strategic goals. This combination of business expertise and athletic insight enables me to take a holistic approach to coaching, empowering athletes to excel both on and off the field.

Through personalized coaching sessions, I help athletes connect with their inner strength, set purposeful intentions, and navigate the ups and downs of their journey. My goal is to inspire you to achieve success on your terms and to celebrate every step of your progress.

How I can help you

  • Inner Balance Coaching

    Achieving mental and emotional harmony, so you can stay composed under pressure, on and off the field.

  • Intention Setting for Growth

    We’ll define clear, actionable intentions to help you stay focused, reach milestones, and grow stronger in your sport.

  • Customized Mindset

    Every athlete is different. We’ll work together to create a personalized plan that aligns with your intentions and challenges.

Empowering Teams for Collective Success

I help teams develop a winning mindset. Fostering unity, enhancing communication, and aligning their shared intentions will help them perform as a cohesive unit.

Whether your team is seeking an improved collaboration, mental resilience during intense competitions, I create customized plans to bring out the best in every player and ensure focus under pressure.

  • Tailored workshops to improve communication, trust, and mental preparedness across the team.

  • Helping teams align on common goals and develop clear, focused strategies to achieve them.

  • Coaching teams to handle pressure, maintain focus, and stay resilient, no matter the challenge.

Athletes who've unlocked their potential

  • "I’ve learned so many things about myself that I never knew. My mental game has never been so on point. Pauline knows exactly what she is doing."

    Shanya, College Golf Player

  • "Pauline is always very positive, in good spirits, and eager to help those around her. I have learned a lot thanks to her, and I am convinced that she will help many people improve their performance through mental training."

    Raphael, Founder & Director of Barcelona Tennis Academy

  • "Pauline is so talented to make us connect to our full potential. I have seen many coaches but she is really the best to bring us to our happy place and from there, everything is possible!"

    André Roberti, International Motivational Speaker and Author

  • "Pauline has been a great help to me, not only in my sport but also in my everyday life. She helped me assert myself and gain confidence."

    Mélissa, College Golf Player

  • "She provided advice that helped me approach each shot with more confidence. I highly recommend her mental coaching to anyone looking to improve while feeling supported and encouraged."

    Camille, Golf player & Immunologist

  • "Her sessions provided a calm and reflective space to explore my inner thoughts, personal growth, incorporating techniques like inner child work and meditation. She is kind, attentive, and very committed to helping others align with their inner selves."

    Lizzy, Sustainability Expert

Ready to elevate your game?