Unlock Your True Potential

Guiding athletes to discover inner balance and elevate their game through intentional growth and mindset mastery.

Meet Pauline

I’m a dedicated mental coach helping athletes unlock their full potential by developing a strong and focused mindset. Whether it’s overcoming mental blocks, setting meaningful goals, or staying composed under pressure, I’m here to guide you every step of the way.

My passion for sports began early and led me to compete as an NCAA collegiate golfer. I still play today and have also practiced tennis, dancing, swimming, equestrian, and skiing—experiences that give me a broad perspective on the mental demands across different disciplines.

In addition to my athletic journey, I bring over 5 years of experience in business strategy and communication. I’ve helped organizations shape their message, build clarity, and reach their goals—skills I now use to support athletes in and beyond their sport.

Through personalized coaching, I help you connect with your inner strength, stay grounded in your intentions, and grow through the highs and lows. My goal is to support your success—on your terms

How I can help you

  • Inner Balance Coaching

    Achieving mental and emotional harmony, so you can stay composed under pressure, on and off the field.

  • Intention Setting for Growth

    We’ll define clear, actionable intentions to help you stay focused, reach milestones, and grow stronger in your sport.

  • Customized Mindset

    Every athlete is different. We’ll work together to create a personalized plan that aligns with your intentions and challenges.

Empowering Teams for Collective Success

I help teams develop a winning mindset. Fostering unity, enhancing communication, and aligning their shared intentions will help them perform as a cohesive unit.

Whether your team is seeking an improved collaboration, mental resilience during intense competitions, I create customized plans to bring out the best in every player and ensure focus under pressure.

  • Tailored workshops to improve communication, trust, and mental preparedness across the team.

  • Helping teams align on common goals and develop clear, focused strategies to achieve them.

Athletes who've unlocked their potential

  • "I’ve learned so many things about myself that I never knew. My mental game has never been so on point. Pauline knows exactly what she is doing."

    Shanya, College Golf Player

  • "Pauline is always very positive, in good spirits, and eager to help those around her. I have learned a lot thanks to her, and I am convinced that she will help many people improve their performance through mental training."

    Raphael, Founder & Director of Barcelona Tennis Academy

  • "Pauline is so talented to make us connect to our full potential. I have seen many coaches but she is really the best to bring us to our happy place and from there, everything is possible!"

    André Roberti, International Motivational Speaker and Author

  • "Pauline has been a great help to me, not only in my sport but also in my everyday life. She helped me assert myself and gain confidence."

    Mélissa, College Golf Player

  • "She provided advice that helped me approach each shot with more confidence. I highly recommend her mental coaching to anyone looking to improve while feeling supported and encouraged."

    Camille, Golf player & Immunologist

  • "Her sessions provided a calm and reflective space to explore my inner thoughts, personal growth, incorporating techniques like inner child work and meditation. She is kind, attentive, and very committed to helping others align with their inner selves."

    Lizzy, Sustainability Expert

Ready to elevate your game?